What foods start with the letter E?
You might think that question is easy. After all, the most popular letter in the alphabet is E, so it should be easy to come up with a large list of foods that start with the letter E. That’s not the case. Below I compiled a list of 53 foods that begin with the letter E.
1. English Muffins
You’ll find English muffins in most grocery stores, right alongside the bagels. And while they’re similar to bagels, English muffins are a little different. English muffins are a type of muffin made from an unsweetened yeast dough and cooked on a griddle. English muffins are typically eaten with butter or a sweet topping such as jam or honey. In Canada, English muffins are known as “split-top” or “American-style” muffins.
2. Eggs
Eggs are a very versatile food and can be cooked in many different ways, you can add different vegetables and create many delicious meals. Eggs can be cooked in a variety of ways such as boiled, poached, fried, and scrambled.
3. Egg Salad
Egg salad is a simple dish that is perfect as an appetizer or as a sandwich filling. It typically consists of eggs, mayonnaise, salt, and pepper. You can also add in some diced celery, onions, or even pickles for a little bit more flavor. Egg salad can be made with hard-boiled eggs, but I prefer to use a softer boiled egg. Cook them for 5 minutes instead of 10 minutes. I’ve also seen people use a mixture of eggs and tuna fish in place of just eggs. Egg salad is a versatile dish that can be served on a bed of lettuce or in a sandwich.
4. Egg Rolls
Every culture has its own version of the egg roll, this is a Chinese dish. In China, the egg roll is called Chun Juan. It is often seen as a celebratory dish and is traditionally eaten at the end of a meal to break the fast. There are two main kinds of egg rolls, those with meat fillings and those with vegetarian fillings. The vegetarian version is usually filled with cabbage, mushrooms, carrots, and spinach with an occasional addition of tofu or shiitake mushrooms.
5. Elbow Macaroni
Elbow macaroni is a type of pasta that has a blunt end and is shaped like a curved elbow. It is often used in dishes such as macaroni and cheese, macaroni salad, and baked macaroni and cheese. It is also used in the popular dish, “chicken and macaroni”.
6. Extra Virgin Olive Oil
If you’ve been cooking with vegetable oil, you might want to switch to extra virgin olive oil (EVOO). Extra-virgin olive oil is a type of olive oil that has a superior taste, color, and aroma. It is made by cold-pressing the olives without using heat, and the resulting oil is then stored in dark containers. The term “extra-virgin” means that the oil is made from pure, cold-pressed olives and that it has not been chemically altered on a molecular level.
7. Egg Noodles
Egg noodles are a type of noodle that is made from wheat flour, eggs, and usually salt. The dough is mixed, kneaded, and then rolled out. The dough is then cut into thin ribbons, which are then boiled in water until they are cooked. Often, egg noodles are eaten with a sauce or in a soup.
8. Eggnog
Egg nog is a rich, sweet, dairy-based beverage that’s traditionally served at Christmas. It’s made with eggs, milk, cream, sugar, and a dash of nutmeg. Though egg nog is traditionally served at Christmas, it can be a part of any winter holiday celebration.
9. Eggplant
Eggplant is a vegetable with a long, slender, purple, or white fruit. This fruit is also referred to as an aubergine, which is a French word that means “eggplant.” Eggplant is a member of the nightshade family, which means it’s a fruit that is related to tomatoes, peppers, potatoes, and tobacco. Eggplant is an excellent source of antioxidants and contains a good amount of potassium, vitamin C, folate, and fiber.
10. Eggplant Parmesan
Eggplant Parmesan is a dish in Italian cuisine that originated in the city of Palermo in Sicily. The dish is made from layered eggplant, tomato sauce, and cheese. The eggplant can be fried, baked, or grilled, and is covered in breadcrumbs and Parmesan cheese before being baked in the oven. The dish is often served as a side dish, or sometimes as a main dish.
11. Eggo Waffle
Eggo waffles are a breakfast pastry made by the Kellogg Company. The original recipe was for a Belgian waffle with the addition of eggs. In 1975, they introduced Eggo Nutri-Grain Whole Wheat Waffles, which has added wheat and vitamins. Eggo waffles are often enjoyed with syrup, butter, or fruit toppings.
12. Elderberry
The elderberry is a familiar-looking shrub with clusters of white flowers that hang below the leaves. Although it is native to Europe and was introduced to North America in the 1800s, elderberry has been used medicinally by Native Americans for centuries. Elderberries are often used in making jams, jellies, wines, and liqueurs, but can also be eaten raw. The berries are high in vitamins and minerals and contain anthocyanins, which are believed to have antioxidant and anti-inflammatory properties.
13. Eggfruit
Egg fruits are an unusual, tropical to subtropical fruit found on an evergreen tree that reaches up to 8 meters in height, belonging to the Sapotaceae family. The bright yellow-orange fruits are favored for their distinct, creamy texture, and the name Egg fruit is derived from the fruit’s similarity in consistency to a hard-boiled egg yolk.
14. Emblic
Emblica Officinalis, also known as Indian Gooseberry. Indian Gooseberry, has been used in Indian traditional medicine for centuries. This tart berry, which has a citrusy flavor, is rich in antioxidants and has been traditionally used to treat a wide range of disorders including coughs, colds, diabetes, high blood pressure, arthritis, headaches, ulcers, and more.
15. Eclairs
Eclairs are a French pastry made from choux dough that is deep-fried to produce a crisp, hollow shell with a rich cream filling. The dough is prepared with butter and milk, and eggs are added to the dough before cooking. The traditional Eclairs are filled with a pastry cream made from a thick custard with added sugar and vanilla, which is flavored with liqueur or coffee.
16. Escarole
Escarole is a variety of chicory in the endive family. It has a broad, green, hollow head with a crisp texture and a mildly bitter flavor. It can be eaten raw or cooked and is most often served as a salad vegetable. Escarole is grown in temperate climates around the world, but it is most often associated with Italy, where it is a staple ingredient of Italian cooking.
17. Endive
Endive is a type of lettuce. It’s leafy with a delicate, slightly bitter taste. It’s also a cousin to the escarole, the chicory, and the frisée. It’s typically eaten raw in salads or cooked in stews and casseroles.
18. Evaporated Milk
Evaporated milk is a shelf-stable type of milk that has had 60% of its water content evaporated. This process yields milk that is more condensed and sweeter than regular milk. It also has a longer shelf life because it is less prone to spoilage.
19. English Walnut
The English walnut, also known as the Persian walnut, has been cultivated in England for hundreds of years. English walnuts are smaller than the American variety and have a smoother, more rounded appearance and they are also sweeter.
20. Erbazzone
Erbazzone is a delicious Italian dessert. It is a cookie-like cake filled with a whipped cream-like filling with a hint of vanilla and lemon zest. It is then covered in a thin layer of white frosting and cut into triangular pieces. The cake is called Erbazzone because it is an amalgamation of the words “erbetta” and “zuccotto”. Erbazzone is usually served in small portions as a dessert.
21. Enchilada
Enchiladas are a popular Mexican dish, consisting mainly of corn tortillas dipped in a chili pepper-based sauce, rolled around a choice of filling, then covered with a tomato-based sauce and baked.
22. Entomatadas
Entomatadas are basically enchiladas that are covered in a tomato-based sauce instead of a chile-based enchilada sauce. They’re generally filled with queso fresco a mild Mexican cheese.
23. Edamame
Edamame is a green soybean that is harvested at the time of its maturity. It is edible raw but is generally boiled in water before the shell is removed. Edamame is a common snack in Japanese cuisine.
24. Egg Drop Soup
Egg Drop Soup is a popular Chinese soup, which often consists of eggs, broth, salt, and chopped vegetables. It’s a light soup that is often considered to be an appetizer for a heavier meal.
25. Egg Foo Young
Egg foo young is a Chinese-American dish that may be served as a main dish, appetizer, or side dish. It is made with diced onions, diced celery, eggs, flour, cornstarch, salt, black pepper, soy sauce, and vegetable oil. It is usually served with rice.
26. Egg Tong Sui
Egg Tong Sui is a famous Chinese dish that has been loved by many since the early days of China. It is a classic dish that has been passed down from generation to generation. Traditionally, this dish is made with boiled eggs that are then cut into pieces and combined with a spicy mixture made of red chilies, garlic, ginger, and black soy sauce.
27. Ehden
Ehden is Lebanese food. It is made from caraway seeds, cumin, garlic, olive oil, and lemon. The recipe varies from region to region. It is often used as a topping to add a different flavor to the other components of the dish.
28. Escabeche
Escabeche is a dish of meat or fish that is braised in an acidic marinade, typically vinegar, and served cold, or at room temperature. The dish originated in Spain and Portugal and is also popular in South America and Central America.
29. Elk
Elk is a deer that lives in the northern region of North America. It is a popular food in the region and many people enjoy eating it. It is a pretty big animal and has a lot of meat.
30. Emmental
Emmental is a type of Swiss cheese. It is made from cow milk, whole or skimmed, cultured or not, and ripened for three to four months. The cheese has a pale yellow color, with a washed rind that is sometimes dusted with cornmeal.
31. Escallop
Escallop is a food that is made from the meat of the scallop. It is eaten as an appetizer or main course. Typically, it is served steamed with a sauce, such as garlic butter or wine sauce.
32. Empanada
Empanada is a type of pie with a savory filling. It is baked, deep-fried, or steamed. The dough is made from wheat flour and lard (or shortening) and is shaped into a large or small round shape. Generally, the dough is folded in half and then filled with a savory, often meat-based, mixture.
33. Elephant Ears
Elephant ears are crispy circles of fried dough, also known as fry bread, coated with cinnamon and sugar. They are similar to the funnel cake but they are round and flat.
34. Eels
You may have seen an eel in a sushi restaurant or in a fish market, but you may not know what it is. Eels are long, slender fish that live in freshwater and saltwater. They are slimy, slithery, and they may not seem appetizing to the average person. But the eel is considered a delicacy in many parts of the world. The Japanese have a dish called unagi, which is grilled eel on a stick.
35. Escargots
Escargots are snails that have been cooked in garlic, salt, and butter. In some cases, snails are steamed in a saucepan. When they are cooked, they are removed from their shells and served with their own sauce. A lot of people are grossed out by the idea of eating snails. But the truth is, a lot of cultures cook and eat snails!
36. Elk Jerky
Elk Jerky is a type of jerky made from the meat of the elk. It is a type of meat that is high in protein and low in fat, but it can be tough and chewy. Elk is savory meat with a slightly gamey taste.
37. Espresso
An espresso is a coffee made by forcing steam or water at high pressure through finely-ground coffee beans. The finely ground coffee stains the water brown, producing a thick, dark, flavorful coffee with a velvety, rich texture.
38. Entrecote
Entrecote is a French word meaning “between the ribs”. This cut of beef is taken from the rib area of the animal and is typically grilled or fried.
39. Edam
The Edam is a type of cheese that’s named after the town of Edam in the Netherlands. The cheese is soft, white, and has an orange-red wax coating. One of the most popular cheeses in the Netherlands, Edam is made primarily from cow’s milk.
40. Eggs Benedict
Eggs Benedict is eggs cooked over easy with ham and bacon on a toasted English muffin. The dish is often served with a side of hollandaise sauce.
41. Earthnut
Earthnuts are a type of nut that grows in the wild. Earthnuts are very similar to chestnuts and hickory nuts. Earthnuts are very good for you and they are easy to find.
42. Emperor
The emperor is a popular dish in China. The dish is made with steamed eggs and beef and a sauce of soy sauce, white sugar, rice vinegar, sesame oil, and chili oil.
43. English Sole
The English Sole is a flatfish that is often used in the preparation of fish and chips. English Sole is generally served with or in a sauce, often along with chips, mushy peas, and a lemon wedge.
44. Emblic
Emblic or Amalaki is a type of Indian gooseberry. It has a sour taste and is eaten raw or cooked, and is used in a variety of dishes.
45. Eru
Eru is a food from the cultures of Papua New Guinea. The main ingredients are coconut cream, taro leaves, and the inner bark of the sago palm.
46. Entrecote
Entrecote is a beef dish with French origins. Beef entrecote is a steak cut from the fillet in the sirloin section of the cow.
47. Ensaimade
It is a Spanish-style pastry made of a soft, sweet dough that has been rolled out into a large circle and covered with a sweet, sugar-based syrup. The ensaimada is the most popular pastry in the Canary Islands, where it was created.
48. Enfrijoladas
Enfrijoladas are a popular Mexican dish that is considered to be breakfast food. This dish consists of a tortilla that is dipped into a sauce of fried black beans, tomato, and onion. It is then topped with cheese and served with refried beans and a spicy tomato sauce.
49. Elote
Elote is a Mexican dish consisting of roasted corn on the cob slathered with mayonnaise, butter, and cheese, then topped with chili pepper, lime juice, and a variety of other seasonings.
50. Egg Tart
Egg tarts are a type of egg custard tart. They are often served around Easter as they are a traditional dessert in many Asian countries. The egg custard filling is flavored with cinnamon, nutmeg, vanilla, and sometimes other spices. The tart dough is usually made from wheat flour, sugar, butter, and egg yolk.
51. Emu Apple
Emu apples are about the size of a tangerine and are usually green, but can be yellow or red as well. They have a sweet, tangy, and mildly sour taste.
52. Empire Apple
Empire apples are a cross between a Golden Delicious and a Granny Smith apple. The apple has thick skin and a mildly tart, sweet taste. It is a popular choice for apple pies, applesauce, apple sauce, apple butter, apple cider, apple wine, and apple jelly.
53. Ecrevisse
The Ecrevisse, also known as the Crawfish, Crayfish, or Crawdad, is a crustacean that lives in freshwater streams and lakes across the world.
Looking for foods that start with other letters of the alphabet? Check out our other lists for foods starting with the letter N.